November 1, 2023 - Jeremy Fouts

Supplements Simplified: Breaking Down the Must-Haves for Everyday Health

Leave a Comment / Guide, Health & Nutrition / By Jeremy

Navigating the dense landscape of dietary supplements can be a daunting task for many men. Whether you’re an athlete, a busy professional, or just looking to optimize your health, it’s essential to understand which supplements are beneficial. While whole foods should always be our primary nutrient source, there are times when supplements can provide valuable …

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Setting Intentions: Paving the Way for a Positive End to the Year

Leave a Comment / Guide, Mental Mindset / By Jeremy

As the year draws to a close, it’s a moment of reflection for many, a time to look back at the months gone by and prepare for the ones ahead. But rather than just letting the year wind down, what if we actively shaped its conclusion? Setting intentions can be the catalyst for such a …

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The Power of Saying ‘Thank You’

Leave a Comment / Guide, Relationships / By Jeremy

In the vast landscape of human interactions, few words hold as much power, significance, and impact as the simple phrase: “Thank You.” While it may seem elementary, the act of expressing gratitude can profoundly impact relationships, whether it be with a partner, a family member, a friend, or a colleague. Delving deeper, let’s explore the …

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