ABOUT THIS EPISODE
In this episode of The Hard Truth, Jeremy Fouts sits down with his wife, Candace, to share how their family uses nutrition to raise strong, healthy teenage athletes. From managing sleep, macros, and mealtime routines to handling the pressures of select sports, they break down what really works. With practical tips, personal stories, and no fluff—this is real talk for families trying to build discipline and connection through food and lifestyle. Don’t forget to subscribe and join the newsletter at jeremyfouts.com for their boys’ favorite recipes.
