ABOUT THIS EPISODE
In this episode of The Hard Truth, Jeremy Fouts sits down with Matt Reynolds—retired MLB player and proud dad—to talk mindset, nutrition, recovery, and the grind from high school to the pros. Matt shares lessons from his time with the Mets, Nationals, Royals, and more, opening up about mental resilience, performance under pressure, and what separates athletes who make it from those who don’t. Whether you’re a parent or an aspiring athlete, this episode is full of practical advice, real stories, and hard truths you need to hear.