Jeremy Fouts
I Help Athletes Perform Their Best Through Proper Nutrition.
Science-backed meal plans that parents can run at home. We build stronger, healthier, and more disciplined athletes without stress or guesswork.
School-day fueling plan
Protein timing targets
Pre-game checklist
Grocery list & prep guide
Meal Plans & Coaching
A simple system parents can run.
I calculate exactly what your athlete needs based on age, sport, season, schedule, and goals — then build a plan around foods they actually like.
- Fully customized athlete meal plans
- Calories & macros calculated for growth and performance
- Real food, realistic schedules
- Education for both athletes and parents
Meet Jeremy
Father. Coach. Founder.
Certified Sports Nutrition Specialist
My mission is to help the next generation win the right way through nutrition, discipline, and leadership that starts at home.
Read My Story
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