I Help Athletes Perform Their Best Through Proper Nutrition.
Science-backed meal plans that parents can run at home. We build stronger, healthier, and more disciplined athletes—without stress or guesswork.
A simple system parents can run.
We calculate exactly what your athlete needs based on age, sport, season, and schedule.
- 7-Day Athlete Meal Plan
- Regional & Seasonal Grocery List
- Hydrate + Protein Strategy
- Quick-prep meals for busy families
Father. Coach. Founder.
Certified Sports Nutrition Specialist
My mission is to help the next generation win the right way—through nutrition, discipline, and leadership that starts at home.
Read My Story
Parents see the difference
"Our son gained healthy weight and stopped cramping."
— Baseball Parent"Budget-friendly meals we can actually make."
— Football Mom"Weekly accountability kept our daughter locked in."
— Soccer DadPowered by CorVive
Hydrate smarter. Recover faster. Build strong and stay strong.
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Common questions from parents
Is this just for elite athletes?
No. This is for any athlete who wants better energy and performance.
Do we need expensive foods?
No. Grocery-store basics. Real food. Quick prep.
What age is this for?
Mainly high-school and college athletes.
Allergies or preferences?
Plans fully adjust to your athlete’s needs.