Welcome to The Hard Truth Podcast

Unlock the full potential of your athletic journey with Jeremy Fouts as your guide. Whether you’re a student-athlete chasing the next level or a parent leading from the front, you’ll gain practical strategies to build discipline, fuel performance, and lead with purpose on and off the field. From mindset and nutrition to recruiting and family leadership, this is where serious athletes and those raising them come to level up.

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Every day is a chance to lead with your habits, your attitude, and your effort. Mindset isn't something that happens to you. It's something you choose on purpose, every time.

About The Hard Truth Podcast

Hosted by Jeremy Fouts, The Hard Truth Podcast is a playbook for athletes chasing excellence and the families guiding them. As a performance coach and faith-driven leader, Jeremy brings raw conversations, practical strategies, and real-life lessons to every episode empowering student-athletes, parents, and coaches to lead with discipline, fuel with purpose, and win the right way.

Latest Episode

Back to School: Staying on Track as an Athlete & Parent

In this episode of The Hard Truth, Jeremy Fouts shares how athletes and parents can transition from summer to the school year without losing progress in sports, academics, or life.

BULLETPROOF MIND

Download your FREE copy of the Bullet Proof Mindset Guide. Learn how you can reprogram your mind to be more positive and bulletproof.

Recent Episodes

Episode 99 – Back to School: Staying on Track as an Athlete & Parent

Jeremy Fouts shares how athletes and parents can transition from summer to the school year without losing progress in sports, academics...

Episode 98 – What It Really Takes to Build an Elite Athlete

Jeremy Fouts sits down with Prosper athlete BK Kaminsky and his father, Brenton Kaminsky, to break down the real formula behind performance...

Episode 97 – Raising Elite Athletes: From the Kitchen to the Field

Jeremy Fouts breaks down what it truly takes to raise elite athletes from the kitchen to the field...

Episode 96 – Answering Your Most Asked Athlete Questions

Jeremy Fouts answers the most common questions athletes and parents ask about training, nutrition, and performance...

Episode 95 – Are You Really Hungry For Change?

Jeremy Fouts asks the question: Are you really hungry for change or just distracted?...

Episode 94 – Paying attention to the voice

Jeremy Fouts challenges you to start listening to the right voice—the one that leads to legacy, discipline, and purpose...

Hear From Our Listeners

"Jeremy Fouts delivers exactly what the title promises—The Hard Truth. Every episode offers a no-nonsense look at life's biggest challenges. It’s been a game-changer for redefining my mid-life journey. Highly recommend for anyone looking to truly transform."

John Hill

"Jeremy Fouts is the real deal. His approach to personal development and fitness is both inspiring and practical. 'The Hard Truth Podcast' has motivated me to take serious action towards improving my life in meaningful ways."

James Dean

"I stumbled upon 'The Hard Truth Podcast' at just the right time. Jeremy’s insights on health and relationships have given me a new perspective on how to approach my 40s with vigor and purpose. It's empowering and utterly refreshing!"

Hillary Rice

"Each episode of 'The Hard Truth Podcast' is like a masterclass in life. Jeremy doesn’t shy away from the tough topics—he tackles them head-on with expertise and empathy. It’s become a weekly must-listen for me."

Rodrigo Alonso

"This podcast has been a wake-up call. Jeremy’s tough, direct style cuts through the noise and gets to the heart of what matters. If you’re feeling stuck or lost, this is the push you need."

Julia Michelle

"Listening to 'The Hard Truth Podcast' has been a revelation. Jeremy Fouts doesn't just talk about change; he shows you how to achieve it. His focus on service to others and building strong relationships has inspired me to rethink how I live my life. It's more than just a podcast—it's a life changer."

Mila Jackson

Meet Your Host

Jeremy Fouts is a performance coach, faith-driven leader, and former collegiate athlete dedicated to helping the next generation win on and off the field. With 17 years of experience mentoring athletes, parents, and high-performing professionals, Jeremy has worked with individuals from elite sports programs, influential organizations, and championship-level teams.

He holds a Bachelor’s Degree in Science with a minor in Finance from Oklahoma State University and has spent his career helping student-athletes, families, and coaches build discipline, leadership, and purpose. Whether in the weight room, the kitchen, or the home Jeremy’s mission is clear: to raise leaders who live with conviction, train with intention, and never settle for shortcuts.